Homeopathic Remedies for Anxiety in Dogs

Homeopathic remedies can be a great help to your dog in situations where they are anxious or upset. While not a substitute for training or more advanced behavioral help (when warranted), the right remedy can help your dog get through otherwise overwhelming situations.

But which remedy should you choose?  That really depends on your dog, the type and severity of the anxiety they are experiencing, and what works best for your routine and budget.  The list of homeopathic products on the market is never-ending, and can be understandably overwhelming. To help get you started, here is a list of our go-to recommendations:

• Lavender Essential Oil (or custom calming oil blend)
• Comfort Zone Adaptil (Diffuser, Collar or Spray)
• Composure (Chews or Liquid)
• Licks Dog Zen
• Bach Rescue Remedy
• Calming music & radio
• ThunderShirts (Or makeshift your own snug outfit for your dog)

How to Use Homeopathic Remedies

• Test out your chosen remedy with your dog when he is NOT especially anxious to see how they respond to it.  If your remedy makes your dog more nervous or uncomfortable, it's not the best remedy to use!
• Different remedies work best for different dogs. And sometimes using a "cocktail" of remedies could be the best option for your dog.   So if you try one without success, a different or additional remedy would still be worth a try.
• Once you have found what works best for your dog, try to administer your remedy 30-60 minutes before the anxiety-causing event (vet visit, car ride, guests arriving, etc.).  
• For chronically anxious dogs, a visit with a board-certified veterinary behaviorist might be warranted for more complete anxiety relief. 

You can download this blog in a handout form here.

Shelter Dog 101 - New Class!

Summit Dog Training Associate Trainer Charissa Beaubien KPA-CTP, CPDT-KA (read full bio here!) has a passion for helping shelter dogs transition smoothly into their forever homes.

Charissa with her own shelter pup, Dylon.

Through past shelter experience as well as in her current capacity as the Behavioral Technician for Humane Society of Weld County, Charissa has seen first hand how timely and applicable training advice can make the difference between a rescue dog staying with their adoptive family or being returned to the shelter.  In order to assist more rescue pups and their new families, we are adding a new class to the schedule: Shelter Dog 101.  This four week course is specifically designed for the needs of shelter dogs making the transition to "normal" life in a loving family.  Many shelter dogs come with challenges that other dogs don't always face, like separation anxiety, destructive chewing, potty training, and understanding polite play and social manners.  This course provides a way for new adoptive families to get support specifically for these issues, as well as get started bonding with their new shelter pup, in a fun and supportive class setting.  

Adopting a dog from a shelter is a wonderful choice, but can be a significant financial investment depending on the physical and mental health of the dog.  This class is a way for us to make training more accessible to adoptive families and get everyone started off on the right track!  If you are interested in the class, pick up a coupon from your dog's Northern Colorado rescue (we'll be distributing those very soon!) or send Charissa an email with a copy of your dog's adoption papers and we'll send you a coupon directly!   

Two Seminars Coming Up In Fort Collins!

Summit Dog Training is partnering with Kriser's Natural Pet in Fort Collins to offer two different seminars in July.

Monday, July 18th will be Hiking with Your Dog 101 from 6-7pm.  Come learn about a variety of equipment options, foundation skills, and safety tips that will make hiking with your dog an enjoyable experience for everyone involved!

Monday, July 25th will be What to Expect When You Are Expecting . . . A Puppy! from 6-7pm.  If you are thinking about adding a puppy to your family in the near future, this seminar is a great way to get lots of info in one place!  Topics include house training, puppy chewing, basic manners, and more!

For both seminars, please RSVP to amber@summitdogtraining.com to reserve your spot.  You can also sign up online.  The cost for each seminar is $5, and 100% of the proceeds from these events will go to benefit Animal Rescue of the Rockies.   

Create, Then Consume

I recently read an article by The Everygirl on a photographer who has made a name for herself in her industry through creative branding and successful leveraging of social media.  Although I’m not a photographer, or even as artistic and trendy as Jenna Kutcher, I haven’t stopped thinking about one of the things she said about staying inspired in your business:

“Create, then consume.”

She describes the world of social media as a shouting match, one that can block our own creativity from flowing freely.  You can read the article for some great practical suggestions about how to change your focus from consuming to creating; it’s good stuff. 

I’ve been pondering on this a lot as it relates to our dogs and training.  How many times do I think “man, I wish I had time to teach my dog x, y, and z” and it never seems to make it to the top of the list; but yet I find the time to check Facebook for five minutes (*cough* or more *cough*) every morning and night.  If I spent just as much time teaching my dog something new every day, he might be qualified to run for president four years from now. 

I have initiated a little challenge for myself.  I’m working up to the goal behavior of lots of training, little bit of social media, so to start out, my objective is to spend at least half as much time on training as I do checking SM platforms.  So if I spend 30 minutes on Facebook, I will do a 15-minute (or 3 5-minute) training session(s) with my own dog each day. 

Roo has loved the extra attention this week!  He's already fine-tuned his pivoting skills (getting ready for his Intermediate Parkour Dog Title!) and practiced backing up onto high objects.  

If you want to join me on this challenge, I’d love to have company!  Even if you don’t have a dog to train, find something else to start working on.  Pick up an instrument you haven’t practiced in years, find a language-learning application, start an educational book, or a writing project.  15 minutes doesn’t seem that long, especially compared to how much time I often spend consuming online. 

If you and your dog accomplish something great during these sessions, I want to see it!  Share you progress on Facebook or Instagram so that we can encourage each other!

Weekend Adventures & Helicopter Dog-Parenting

This weekend we escaped to the mountains for a few days, trading in the 95+ degree days that Fort Collins experienced for cool mountain breezes and remnants of snow.  Of course, the dog came along, as did our adventurous friends Charissa and Tyler and their two pups, Dylon and Chip. 

We set off Friday night after work, drove two hours all the way through Rocky Mountain National Park, found our destination trail head, grabbed our packs and three leashes and hit the trail.  The plan was to hike 5.5 miles to a lake that first night . . . but as adventures are prone to do, it didn’t work out exactly the way we had intended.  

Eventually we were wandering around in the dark on a service road looking for the next part of the trail.  Definitely a great thing to do past 11:00 PM when we’re worn out, starting to get cold, and the dogs have just scared us half to death with an inquisitive incident too close to a gushing river culvert for comfort. 

We give up the search for the trail and find a campsite. Not perfect, but serviceable for the night.  Thank you, to whatever organization owned the dump truck and backhoe that provided us shelter from the wind and a barrier in case of early morning travelers on the service road.

Crazy kids.

The next day we continued the search for the trail, and finally decided that it was obscured by the rushing river and with three pups it would not be safe to attempt a crossing.  An alternate plan was decided on, and we made a camp, in a beautiful spot directly under the continental divide. 

The dogs romped in the swamp and streams, we sat in the sun and played cards, we all took naps in the middle of the day (can’t remember the last time I’ve gotten to do that!), and generally rested and enjoyed being out in the fresh air.  It wasn’t the 20 mile hiking loop that we had planned.  But this was perfect.

Being trail dogs is rough sometimes.

On the way back to the trail head the next day, Roo and Dylon enjoyed some off-leash scurries through the woods and brambles along the trail.  After a while, Roo started to venture further from the path to the right - in the direction of the river (and the very steep embankments leading down to it).  At this point, I started feeling a little bit like a helicopter parent: constantly worried about where he was, nagging, continuously asking him to check in with me. . . none of which thrilled him very much, and it wasn’t very relaxing and peaceful for me either!  Eventually I just put him back on leash for a bit so that I wasn’t constantly fussing with him.

Reflecting on this after our trip concluded, I have connected a few dots about this situation that have shed some light (although not excused) my downslide from relaxed off-leash moderator into overbearing dog-mom.  And I thought, “If I’m seeing this response in myself so easily, when I generally trust my dog off-leash and know the disadvantages of constantly fussing without a good reason, how easy it is for my clients to default to this type of communication with their dogs?”  

As far as I can tell, my micromanagement of my dog in this situation boils down to the emotion of fear, residual from the near-mishap that occurred in the dark on Friday night.  The horrifying images and feelings that come to mind when thinking of the “what-ifs” of that scenario are still uncomfortable, almost a week later, so it makes sense that not quite 2 days post-incident my brain would still be especially prone to anxious or fearful responses connected to some of the same stimuli.

This has been a helpful thing for me to remember, and recognize how it so easily infiltrated my attitude when interacting with my pup.  Without addressing the underlying emotions of anxiety and fear that we have with our dogs (in whatever scenario, due to whatever history), these emotions will have a significant impact on how we communicate, to the point of undermining our training goals. 

I am doing more thinking and researching on the impacts of emotions (good and bad) on our communication style, and how this can affect our experiences with our dogs, and plan to write more about this topic soon.  But in the mean time, I want to leave you with a challenge: if you find yourself being a “helicopter dog-parent,” look at the scenario.  What underlying feelings are causing you to feel the need to control every step your dog makes?  These feelings could be completely legitimate (“my dog is too friendly with kids and we’re walking by a playground and I’m scared he’ll jump up”), and I’m certainly not telling you to turn your dog loose without a second thought.  But just think about it.  You might just realize, like I did, that your anxiety is residual from a previous scenario and not directly because of the situation at hand.   

Good boy, Roo.  

Adventuring with Your Dog: Expectations

Each adventure you embark on with your dog has the potential to be fantastic.  Idyllic.  Instagram-worthy.  Like strolling through the Shire on a warm, sunny day. 

Well, as close to the Shire as you can get in real life, anyways.  Lory State Park, Colorado.

But in order to promote this harmonious, peaceful picture, here are a few things to keep in mind before you begin:

1. Adventures with dogs are often messy. And wet.  And muddy.  

Roo's favorite part of any adventure is the "getting as filthy as possible" part. 

Going in with this understanding and expectation will greatly reduce your dirt-induced stress and increase your dog's enjoyment of the experience.  To mitigate this aspect of dogs on adventures, I recommend proper, mud-durable apparel for you, and appropriate drying equipment (like towels) or containment tools (like crates) for back at the car.  Unless, of course, you have a super-cool and awesome dog-mobile and don't care if your dog finger-paints with mud on the back seat, in which case I think we'd be good friends ;).  

2. Dogs often have a different idea of "fun" than we do.  To many dogs, finding every unique smell on the trail or running helter-skelter through the brush is intoxicating; to us, stopping to allow our dog to sniff at every little stick or leaf or running hither and thither after who knows what isn't exactly what we had in mind when we left the safety of the backyard.  The important thing with these competing motivations is to find a middle ground where both ends of the leash can be satisfied.  Ideally, this is an understanding between you and your dog that permits them to run around unleashed to their heart's content (leash-laws permitting), but when you say "Rover, come!" they are back at your side in a split second.  Leading up to this point is a lot of dedicated recall work - stay tuned for a future blog post on that!  If your dog isn't able to run unleashed, teaching a consistent "check-in" behavior on-leash is a good next step.      

3. Work up to it.  The first time you take your dog out on an adventure, whether as a puppy or as an adult dog, don't be surprised if all of the cues your dog knows so well at home suddenly seem to be forgotten.  Dogs are not great generalizers anyways, but the added distractions and allurements of the new environment complicate things even further. As you increase the level of distraction in the environment around you and your dog, you should be ready to reduce your criteria somewhat (i.e. don't expect a perfect 3 minute down-stay beside a busy trailhead when you have only been practicing in your backyard) to set your dog up for success.  Increasing your quality of reinforcement is also a good idea as you start working in new places.  Just because your dog works for kibble at home doesn't mean that will be reinforcing to him when there are squirrels all around!  Eventually, the goal in training is to be able to reduce the frequency and the value of the reinforcers, but at first, we make sure that the reward is appropriate to the behavior we ask for.

4. Remember, adventures are about having fun for you and your dog.  If either of you are struggling, take a break, take a breath, and try to find the good things your dog is doing (even if they seem very, very small) and start from there.  

Stay tuned for future posts about specific skills that are useful for every canine adventurer to know to promote a safe, fun experience for everyone on the trail!