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April is Canine Fitness Month!

April is Canine Fitness Month!

Guest post by Jennifer Holmes, a Certified Veterinary Technician (CVT), a Certified Canine Rehabilitation Practitioner (CCRP), and a Fit Paws - Master Trainer (FP-MT).  Her company, K9FitnessWorks, offers group classes & private lessons specializing in canine fitness.

April is National Canine Fitness Month!  What is Canine fitness?

You may have seen articles, Facebook posts, or seminars on canine fitness.  What is it?  Why would my dog want to take a fitness class or even go to a Certified Canine Fitness Trainer?

Fitness by definition is the quality of being conditioned physically to perform a role or task in life.  When we think of our fitness it brings up images of the gym, outdoor activities, or working with a trainer for a specific sport purpose.  Fitness can also be a way to improve muscle, tendon, and nerve health so you and your dog can function at the highest health capacity in your favorite activities. 

Ryder loves Canine Fitness!

Ryder loves Canine Fitness!

It fills my heart with passion to talk about the benefits of a creative, fun exercise plan for your pup and you to bond.  In the 70s and 80s I taught my dogs to sit, down, and shake because it was fun time with my dog.  I did not realize I was also teaching them body awareness.   Body awareness is the dog knowing where it’s body is in a certain space. Why is this important?  When your dog runs for a ball or catch a Frisbee in the air their body spins and twist in different directions.  If their muscles are trained to handle the speed and spins they will safely grab the ball or catch the Frisbee.  When their muscles are not conditioned because they have been in the house and yard all week then you play on the weekend, your dog can have muscle, tendon, or disk injuries during spins to catch their favorite toy.  As a Certified Canine Rehabilitation Practitioner since 2012, I have seen the various injuries that can occur during innocent ball throwing. The biggest impact owners can do for their dogs is a creative exercise plan to strengthen up their muscles, tendons, and nerves.

3 tips you can do RIGHT. NOW. to improve your dog body awareness:

1.     A quick couple minute warmup before ball or Frisbee play by a quick brisk walk to wake the body up, stimulate the nerves, and improve muscle reaction time.

2.     A few repeated sit-to-stand exercises to warm up key muscles they will use to play ball or catch the Frisbee.  (Cue your dog to sit, then cue them to stand, then back to sit, etc.)

3.     Throwing the ball or Frisbee straight to limit the amount of twisting they have to do while in action to catch the toy.

Echo & Ryder balance like pros - working on those core muscles that will help them avoid injury in agility!

Echo & Ryder balance like pros - working on those core muscles that will help them avoid injury in agility!

At Summit Dog Training, we offer fitness classes to help you help your dog have the fittest life they can!  Our Intro to Fitness class covers warmups, cool downs, and more creative ways to strengthen your dog for play.  I also offer 1-on-1 fitness sessions to create a specific plan for you and your pup to live a long happy life.

The next Intro to Fitness classes will be starting Saturday, May 13th at 9:00am & Saturday, June 17th at 10:00am.  Check out the Summit Dog Training website for more info!  In honor of Canine Fitness Month, we are offering 10% off fitness class tuition through April 30th.  Use promo code APRILFIT.

A couple of students from our last Intro to Fitness class had this to say:

“Thanks Jennifer! It was a super fun class.” - Shelley

“Echo and I just finished a series of 6 weeks in Jennifer's Canine Sport Dog Fitness Class. By the end of the classes I gained so much knowledge on how to strengthen and assess Echo's body condition. It was so much fun working with Jennifer and I would highly recommend her talents to all dog owners whether in a canine sporting event or just with a family pet.” - Barb

Holiday Drop-Ins

Holiday Drop-Ins

Happy November!  It's hard to believe that Thanksgiving is barely 3 weeks away!  With the busy holiday season rapidly approaching, it's important to keep your dog's brain and energy engaged in a positive direction.  That way, your pup can be on his best behavior when the in-laws come to visit and you have one less thing to worry about!  

Don't have the time to commit to one of our 6 week classes?  No problem!  Come take advantage of one of our four holiday drop in classes:

Family Dog - This one hour class focuses on good behavior in the home and getting ready to get out in the community for your dog or older puppy!  You and your dog will learn specific skills like sit, down, stay, come, loose leash walking, greeting people and dogs calmly, and more!  For dogs and puppies over 6 months of age.  Class dates are Thursdays, November 17, December 1, December 8, and December 15 at 10:30am.  Click here to register.

Leave It! & Park It! Games -  Come practice your dog's recall, leave it, and settle skills in an hour of fun and good practice for your dog!  What better way to burn off some puppy energy before your holiday party than with this hour-long class!  No prerequisites - great for dogs over 6 months of age.  Class dates are Wednesdays, December 7 and 14 at 5:30pm.  Click here to register.

Fun/Foundation Agility -  Are you and your dog interested in getting started in the fun dog sport of Agility?  This hour-long drop-in class is a great way to give it a try - and to give your dog a fun activity during the busy holiday season!  Prerequisites:  Dogs must have basic skills such as heel, sit, down, stay, and come.  Class dates are Mondays, December 12 and 19 at 6:45pm.  Click here to register.  NOTE: Must have a minimum of 4 students registered to hold these drop-ins.

Rally -  During the holiday season, come in for an hour and learn new skills with your dog!  This class is more than just practice time, and your instructor will be teaching a different Rally lesson each week.  Great for new or more experienced students.  Preregistration is REQUIRED so that the instructor can design an appropriate lesson/course for all participants!  Class dates are Mondays, November 28, December 5, and December 12 at 5:30pm.  Click here to register.  


If you have any questions, don't hesitate to contact us!  Or if you are interested in starting off the New Year on the right paw, check out our January schedule.  We look forward to seeing you soon!